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My Keto Kitchen
Australia
Приєднався 7 лип 2016
Subscribe for DELICIOUS Recipes 👇 or find us at www.myketokitchen.com/ My Keto Kitchen is a Ketogenic diet recipe website and UA-cam channel. We take everyday foods and turn them into delicious low-carb, high-fat meals, dinners, lunch recipes, keto desserts, snacks, and beverages. Our aim is to make our video tutorials, easy, informative, fun, and quick. LCHF (Low-Carb High-Fat) is a very satisfying and healthy way of living that is sustainable.
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Easiest & JUICIEST 🔥 Flame Grilled Chicken Thighs RECIPE | Fed 4 for $10 in 10 mins | Keto & Paleo
Get the FREE Recipe Card: www.myketokitchen.com/keto-recipes/grilled-chicken-thighs/ PLEASE Like & Subscribe it would help me immensly. Thank you 😊
This recipe is so easy I cooked it out the back of my van in 10 minutes and fed 4 people for under $10. Great for vanlife , camping, in the kitchen, backyard, anywhere! Its a mouthwatering grilled boneless chicken thighs recipe. The flavor is amazing, and there is no waiting to marinate. Budget-friendly, prepped in two minutes, cooked in under ten for around ten dollars.
Ingredients:
- 2 tbsp smoked paprika
- 4 tbsp parsley Chopped
- 1 tbsp garlic powder You can use minced garlic from a jar or crushed garlic cloves as well but I like the way the powder gets into the chicken.
- 1 tbsp table salt
- 1/2 tbsp ground black pepper
- 1/3 cup olive oil
- 2.2 pounds boneless chicken thigh fillets Thats 1kg or roughly 8 thighs. (I just go with 8 thighs)
How to cook grilled chicken thighs
1. Combine all of the ingredients except the chicken thighs in a mixing bowl or a zip-lock bag and mix thoroughly.
2. Add the chicken thighs to the bowl (or zip-lock bag) and coat thoroughly. Do not marinate for any length of time as it's a waste of time. Trust me, the flavor is to die for.
3. Grill the chicken on both sides on high heat until charred to your liking, turning every minute, do not leave them unattended. It took about 10 minutes on my grill, but yours may vary. Make sure they are cooked through, then serve hot! For thousands more low-carb Keto Recipes visit our website: www.myketokitchen.com/
grilledchicken #chickenthighs #vanlife #grill #BBQ #keto #lowcarb #paleo #asmr
This recipe is so easy I cooked it out the back of my van in 10 minutes and fed 4 people for under $10. Great for vanlife , camping, in the kitchen, backyard, anywhere! Its a mouthwatering grilled boneless chicken thighs recipe. The flavor is amazing, and there is no waiting to marinate. Budget-friendly, prepped in two minutes, cooked in under ten for around ten dollars.
Ingredients:
- 2 tbsp smoked paprika
- 4 tbsp parsley Chopped
- 1 tbsp garlic powder You can use minced garlic from a jar or crushed garlic cloves as well but I like the way the powder gets into the chicken.
- 1 tbsp table salt
- 1/2 tbsp ground black pepper
- 1/3 cup olive oil
- 2.2 pounds boneless chicken thigh fillets Thats 1kg or roughly 8 thighs. (I just go with 8 thighs)
How to cook grilled chicken thighs
1. Combine all of the ingredients except the chicken thighs in a mixing bowl or a zip-lock bag and mix thoroughly.
2. Add the chicken thighs to the bowl (or zip-lock bag) and coat thoroughly. Do not marinate for any length of time as it's a waste of time. Trust me, the flavor is to die for.
3. Grill the chicken on both sides on high heat until charred to your liking, turning every minute, do not leave them unattended. It took about 10 minutes on my grill, but yours may vary. Make sure they are cooked through, then serve hot! For thousands more low-carb Keto Recipes visit our website: www.myketokitchen.com/
grilledchicken #chickenthighs #vanlife #grill #BBQ #keto #lowcarb #paleo #asmr
Переглядів: 710
Відео
Keto One-Pan Chicken Thighs in Garlic Mushroom HEAVEN! (Skinless & Boneless)
Переглядів 1,9 тис.4 місяці тому
Get the free printable recipe here: www.myketokitchen.com/keto-recipes/one-pan-chicken-thighs/ My favorite one-pan chicken thighs recipe. It is a country-style dish made with skinless & boneless chicken thighs in a creamy garlic mushroom sauce. For more delicious recipes visit our website: www.myketokitchen.com/ This recipe is suitable for keto, paleo and other low-carb diets as well as being g...
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Переглядів 1,6 тис.Рік тому
✅ Print Recipe: www.myketokitchen.com/keto-recipes/tangy-garlic-shrimp-recipe-hack/ 🔥 Website: www.myketokitchen.com/ Follow us: Pinterest: www.pinterest.com.au/myketoki... Instagram: myketokitchen Facebook: MyKetoKitchen/ Twitter: myketokitchen/ #shrimp #cooking #food #ketorecipes
Keto Flourless Chocolate Cake Recipe - ONLY 3 Ingredient - Anyone Can Make It!
Переглядів 36 тис.3 роки тому
Please LIKE, SUBSCRIBE & Leave A COMMENT!! (It Really Helps Us and We'll LOVE You for it) With Just 3g Net Carbs our Easy 3 Ingredient Flourless Chocolate Cake will Surprise you with just how Delicious it is with its Moist Texture and Rich Flavor. Anyone can make it! Free Printable Recipe Card & Ingredient Links: www.myketokitchen.com/keto-recipes/keto-flourless-cake/ Keto Flourless Chocolate C...
Keto Frozen Yogurt Bark Recipe - Very Low Carb (1g Net Carbs)
Переглядів 11 тис.3 роки тому
Please LIKE, SUBSCRIBE & Leave A COMMENT!! (It Really Helps Us and We'll LOVE You for it) This Low Carb Frozen Yogurt has no added sugar and is a deliciously healthy and cool snack that is Super Easy to Make at home. Free Printable Recipe Card: www.myketokitchen.com/keto-recipes/keto-strawberry-yogurt-bark/ Frozen Yogurt Bark Ingredients: 2 cups Full Fat Greek Yogurt ¼ cup of Heavy Cream ¼ cup ...
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Переглядів 4,6 тис.3 роки тому
Please LIKE, SUBSCRIBE & Leave A COMMENT!! (It Really Helps Us and We'll LOVE You for it) Timestamps for each Keto Summer Recipe: 0:01 - Chocolate Ice Cream Pars Popsicles 3:12 - No Churn Vanilla Ice Cream 5:56 - Vanilla Panna Cotta 7:23 - Sugar-Free Iced Tea 9:19 - Chocolate Avocado Smoothie 10:42 - Keto Soft Serve Ice Cream 12:58 - Keto McFlurry 14:30 - Keto Iced Chocolate Milk Recipe Cards: ...
How To Brine Roast Chicken for The Most Tender & Moist Meat
Переглядів 6 тис.3 роки тому
Please Hit the LIKE Button, SUBSCRIBE & Leave A COMMENT!! (It Really Helps Us and We'll LOVE You for it) - Brining will change the way you cook chicken for life and it's not hard. Brining makes chicken tender and moist, particularly the breast that tends to get dry and stringy for most. Free Printable Recipe Card: www.myketokitchen.com/keto-recipes/how-to-brine-roast-chicken/ If you love our re...
How To Make Keto Quesadillas - Easy Recipe in 5 Minutes (3g Carbs)
Переглядів 8 тис.3 роки тому
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How To Make Keto Corn Dogs with Low Carb Batter - Cheesy & Crunchy (Korean Style)
Переглядів 8 тис.3 роки тому
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Переглядів 2,3 тис.3 роки тому
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Amazing Keto Ice Cream Bread Recipe - 4 Ingredients (Easy)
Переглядів 2,8 тис.3 роки тому
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Keto Breaded Chicken Thighs Recipe - 5 Ingredients (2g Carbs)
Переглядів 3,8 тис.3 роки тому
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Переглядів 2,6 тис.3 роки тому
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Переглядів 17 тис.3 роки тому
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Keto Recipe - Pizza Bake Casserole - Chicken, Cheese & Pepperoni
Переглядів 11 тис.3 роки тому
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Переглядів 5 тис.3 роки тому
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Переглядів 2,3 тис.3 роки тому
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Переглядів 4,2 тис.3 роки тому
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Переглядів 9 тис.3 роки тому
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Переглядів 6 тис.3 роки тому
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Переглядів 2 тис.3 роки тому
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Переглядів 8 тис.3 роки тому
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Переглядів 5 тис.3 роки тому
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Переглядів 2,2 тис.3 роки тому
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Переглядів 3,8 тис.3 роки тому
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Переглядів 27 тис.3 роки тому
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Переглядів 2,1 тис.3 роки тому
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The BEST Keto Ice Cream Bars Recipe - Just 4 INGREDIENTS (2g Net Carbs)
Переглядів 3,3 тис.3 роки тому
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Keto West Virginia Pepperoni Roll Recipe - Low Carb Version
Переглядів 2,3 тис.3 роки тому
Keto West Virginia Pepperoni Roll Recipe - Low Carb Version
Keto Baked Vanilla Cheesecake Recipe - Low Carb & Sugar Free (2g Carbs)
Переглядів 3,6 тис.3 роки тому
Keto Baked Vanilla Cheesecake Recipe - Low Carb & Sugar Free (2g Carbs)
How many servings is this recipe
Nice Sharing 👌
Can you use coconut oil in place of mct powder
This channel is wonderful! Thank you for all the no nonsense, quick easy recipes with all ingredients clearly listed. You are a champion!
Great presentation. Thanks for sharing, and God bless
🙏🏽❤️👍
I might use this recipe and try to make biscotti.
Lovely, appreciate that you also list all of the minerals and vitamins you get in the description, do you have a recipe for the keto mayonnaise you added here?
This recipe was hit. I will make weekly.
I can't wait to make this recipe
What is the vanilla syrup sweetened with? Most of them use sucralose, which is not good.
Are you kidding me? A sugar-free crème caramel? What kind of ridiculousness is this? Stop trying to ruin the beauty of real Spanish sweets with your so-called “healthy” alternatives. Flan is meant to be rich, creamy, and indulgent, not some sad imitation drowning in artificial sweeteners. I want the real deal, the kind that melts in your mouth and leaves you craving more. You think you can just swap out sugar and call it a day? No! I’ll show you what a real flan is made of-eggs, milk, sugar, and love. Anything less is an insult to my taste buds!
What can I use instead of heavy cream? I can’t have dairy.
I'm a 68 year old man who grew up eating meat and potatoes, pastas and lots of rice (carbs mostly). I started a keto diet about a month ago and this recipe makes dieting a whole lot easier. I don't feel like I'm missing out on a good meal like I did when I started this diet... I made it today and sprinkled some shredded mozza and cheddar cheeses over the top just before putting it in the oven. I absolutely love it and will be making it more frequently.
Looks so good and so straightforward. Definitely going to try it.
Curious- why erythitol over monkfruit?
Wonder if leftovers could be froze and thaw alright?
These look really good. The only change I would make is to add a teaspoon of yeast for flavour. I'd stuff mine with a brat and sauerkraut, with maybe some of my sister's homemade dill relish.
Omg.. this one is my Sunday breakfast from now on!
Made them many times. I put them in the air fryer with zero oil , works great!! I also add a bit of herbs . Thank you ❤
i want to thank you for this recipe, it is the best keto I have ever done. It was a lot lighter and not so heavy as other mixtures. This will be my weekly chore now baking the buns. The only thing I will add is ssone bagel seasoning for flavor. Great Job. I will try the bbq chicken thighs as they look great also.
Rootin-Tootin Pizza Hoedown!
Dear friends it looks great! Sweetened condensed milk is not low carb. There is a recipe for homemade Lo carb sweetened condensed milk. KetoFocus has a suitable recipe
Highly recommend this recipe. I tripled the recipe and even though it says it should make 12 - 1/4c servings i got 22 making them essentialy 1.1 net carbs each. Best recipe we have tried!
Looks great! What temperature am I cooking that at on the stove top? Medium low?
Net or total carbs?
🙏🏼🙌🕊️🌻🤗👏👏👏Looks sooo Delectable and delicious 🤤. Profoundly grateful for this tutorial of homemade Macadamian butter. Impressed, and motivated to make one for the first time!👍🏻👏😋. On behalf of all of us, thanks. Endless BLESSINGS for you, your love ones, and all you do with true care and love for others!🫠
I'm just planning for this coming week and your video came across. Thank you for such a great recipe! I needed new flavors for my chicken. 🥰
Hope you enjoy it Ms Ozzy 😁
what id the second ingredient?
How many grams are 1/2 cup of ghee?
No way green beans and mash potatoes in such quantity is keto friendly
Its mashed cauliflower
Looks delicious 😋👍
Thank you 😁
Too much lemon 😂😂😂
Always cream n cheese…
Always!
Finally a recipe that goes straight to the actual recipe. Thank you so much!
My pleasure 😁
Oh my! I can't wait to try this recipe, it looks delicious! There are too many keto dessert recipes, and not enough main dish and side dish recipes, so I thank you for this one!!
You are so welcome!
🤤
😁 Thank you
Ugh! Another video with music. Sorry, cant do it. Bye bye.
Sorry ❤️
The recipe looks good, but what’s the point of keto meatballs if you put them over a big glob of mashed potatoes if that’s what those are nobody says.
Hello, thats cauliflower mash sorry about that ❤
Will it have any sweetener added?
*I've always loved the taste of macadamia nuts, so I'm excited to try turning them into creamy butter.*
Hope you enjoy!
What kind of a blend er do I need please, thank you for your reply ❤
Very smart, thank you
You're welcome!
Great idea i can make burnt ends 👍🏽👍🏽
Thank you.
Omggggg amazing 😍
Beautiful dish❤
Thank you so much
Hell yeahhhhhh🎉🎉🎉🎉🎉im making this first thing in the morning ❤
Hope you enjoy
What brand is the sugar free vanilla syrup?
I've been using this recipe since 2019, my copy was quite a mess, so I went to your site to print a new one and stumbled on this YT vid. I found almost every question I had was answered in the comments section on your site. WOOOOONNNNDDERFUL bread
So glad it helped you out. Thank you so much for the kind words. Enjoy the bread ☺
Looks delicious, what kind of cheese? Does it matter?
Hello we used cheddar 😁
Too expensive